Those in need will learn natural, time-tested Ayurveda remedies for: menstruation problems, menopause and osteoporosis, miscarriage and fertility issues, sexual diseases, HIV/AIDS, and more. All women will benefit from practical guidelines for maintaining optimal health through food choices, herbal baths, and compresses, internal cleansing, aligning with the cycles of the moon, and spiritual practices. With gentle candor and an open heart, Maya Tiwari provides a modern look at centuries-old wisdom, gleaning timeless knowledge to empower modern women of all ages.
Please note that this is a downloadable version (ebook) only (The download ‘zip’ package contains the pdf, mobi & epub versions). – Please go to Amazon if you want to purchase the physical book.